Category - Yoga

Yoga

Yoga is “Unity”

Experienced Yoga practitioners often feel discouraged when a naturally gifted dancer, gymnast, or martial artist, performs an advanced asana with little effort...

Yoga

Yoga History 101

When you practice yoga, it is, of course, not necessary to have a full understanding of yoga history in order to fully benefit from your practice. A brief...

Yoga

Yoga Paths

Since human beings began practicing yoga thousands of years ago, the symbol of a tree has often been linked with the discipline and for good reason! Yoga has a...